10 Signs of Lactose Intolerance
Reviewed: Dr. Gromatzky
Lactose Intolerance Sign #1: Nausea and Vomiting
Nobody enjoys the feeling of nausea, but most times you experience it, it’s to your benefit. Nausea creates an urge to expel unwanted substances from the body’s digestive tract, thus getting rid of toxins, pathogens, or anything else that should not be there.
People with lactose intolerance may find that undigested food can rest in their stomach without getting broken down and moved along to the intestines. If it stays there for too long, the body will find a way to eject it. Vomiting does not always occur, but nausea is a fairly common symptom.
