10 Signs of Gluten Intolerance
Gluten Intolerance Sign #5: Depression
Depression refers to a state of low mood and aversion to activity. It can affect an individual’s feelings, thoughts, sense of well being, and behaviour. It can be disabling, causing feelings of sadness and hopelessness.
Studies have observed that individuals with digestive issues are more likely to have anxiety and depression when compared to other healthy individuals. This is especially seen among those with celiac disease. Some theories about the association of gluten intolerance and depression include the presence of gluten exorphins, abnormal serotonin levels, and changes in the gut microbiota.
