Premenstrual Syndrome Symptoms
Reviewed: Dr. Gromatzky
9. Food Cravings
Hunger is an essential sensation because it helps to make sure that we get all the nutrition that we need. Eating can be very satisfying and enjoying a good meal will help to take the hunger away for a while at least. Depending on certain health conditions, some people will feel hungrier more than they usually would.
Females with premenstrual syndrome symptoms will sometimes find that they develop cravings for foods that they would not usually eat, and that they will eat more than usual in general. If you are experiencing these symptoms, it is wise to try and ensure that you continue to eat as healthily as possible.
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