Premenstrual Syndrome Symptoms
Reviewed: Dr. Gromatzky
7. Anxiety
Anxiety is caused by our bodies releasing certain hormones into our system to help ensure we are alert. It is usually a helpful mechanism, even essential, because it helps to make sure that we are suitably prepared for emergencies and other important events.
If we were too relaxed then we might not perform at the required levels. Too much anxiety is not good for us, however, and it is important that we take time to relax whenever we get the opportunity. This is not easy for a lot of people though, and those suffering from premenstrual syndrome symptoms can find that they experience anxiety more than they usually would.
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