10 Symptoms of Perimenopause
Symptom #3: Night Sweats
Night sweats is a term that refers to excessive sweating that occur at night especially when one wakes up in the middle of the night and is drenched in sweat. This occurs only in normal temperatures and should not account for when the temperature of the room is too warm or if you are sleeping with too many sheets and covers.
Night sweats can be frustrating and distressing as it may be accompanied by other symptoms such as hot flashes leading to issues such as insomnia, difficulty falling asleep, frequent awakening. These issues further cause excessive daytime sleepiness, irritability, and poor focus at daily routines such as work performance.
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