10 Popular Paleo Diet Foods
Food #1: Beef
The basis of the paleo diet is that people following the diet should only eat what our hunter-gatherer ancestors ate. One of the things that our ancestors are most well-known for is hunting wild game.
If you’re going to be following the paleo diet, then you’ll want to make sure that you eat lots of grass-fed meats like beef. Healthy, free-range grass-fed beef most closely mimics that which our ancestors would have eaten—in addition to being healthier for us in general.
