10 Popular Paleo Diet Foods
Food #3: Salmon
Another thing that our paleo ancestors were known to eat a lot of was salmon. Salmon is a rich source of many different nutrients and healthy fats and can also provide healthy proteins.
The best way to eat salmon is to find wild-caught salmon. This salmon grows up in a healthier environment than farmed salmon and will thus provide the body with more nutrients. Fresh salmon is always better than that which is found in a can.
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