10 Vitamin D Deficiency Symptoms
Symptom #4: Depression
Another common symptom of vitamin D deficiency is depression. In many cases, doctors are quick to prescribe antidepressants when a patient is diagnosed with depression. Often, a simple increase in the amount of vitamin D intake will be enough to minimize depressive symptoms.
Studies have revealed a serious link between lower levels of vitamin D and higher instances of depression. Older adults are particularly susceptible to developing depression from a lack of vitamin D.
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