Low Hemoglobin Causes, Symptoms and More
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9. Preventing Low Hemoglobin Levels
Although preventing low hemoglobin levels isn't always possible, consuming a healthy diet that includes sufficient amounts of essential vitamins and minerals may help prevent anemia due to low levels of iron or specific vitamins.11‘Anemia.’ Mayo Clinic, Mayo Foundation for Medical Education and Research, 16 Aug. 2019, www.mayoclinic.org/diseases-conditions/anemia/symptoms-causes/syc-20351360.
When symptoms such as fatigue, pallor, shortness of breath and dizziness develop, it's best to seek evaluation and advice from a medical professional right away. Early identification and treatment of low hemoglobin levels increases the likelihood of an improved outcome and reduces the risk of complications.
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