10 Home Remedies For Vertigo
Home Remedy #9: Massage
A massage is sometimes just what you need to help you feel fresh and invigorated. It can help to relax aching muscles and also helps to get the blood flowing through the body. It could also be just what you need if you are suffering from a vertigo attack.
Massaging the neck and head will help to ensure the blood is flowing freely. You can do this yourself any time you feel that you need to, although a professional masseuse is likely able to do a better job. You could also try having massages regularly to try and prevent a vertigo attack from beginning in the first place.
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