10 Home Remedies For Vertigo
Home Remedy #8: Vitamin D
For many people, it is not always easy to eat a healthy, balanced diet. Work and other commitments can be very demanding on our time and this can mean that we have little time to eat properly. If you are struggling to get a proper diet then it could lead to you developing vertigo.
Some studies have shown that a lack of vitamin D is responsible for vertigo in many cases. The good news is that vitamin D is common and it should be easy for you to get some in your diet. Try to maintain a healthy diet overall and it can be a considerable boost to your well-being.
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