10 Home Remedies For Asthma
Home Remedy #4: Honey
Honey is made by bees through the collection of flower nectar. It can be collected from the honeycombs for human consumption. Honey has been used in folk medicine for various issues. It has antibacterial properties, which led it to be used in the treatment of burns and wounds.
For asthma, it is one of the oldest natural remedies. It is also used for other respiratory issues as it helps to clear phlegm from the throat and airways. The consumption of honey before bed can also improve sleep quality. Honey can be consumed by swallowing a teaspoon or mixing it in a glass of water.
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