10 Highly Acidic Foods
Highly Acidic Food #2: Artificial Sweeteners
If you read the last entry and were thinking about switching over to artificial sweeteners, be careful. Artificial sweeteners are, in many cases, more dangerous and acidic than sugar itself.
Artificial sweeteners like aspartame aren’t really sustainable sugar replacements because they cause just as many, if not more, health problems. If you must have something sweet, try to use a natural sweetener like honey or stevia. These sweeteners provide you with some nutrition and won’t cause health defects when used in moderation, although they are still sugary and should be consumed responsibly.
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