10 Highly Acidic Foods
Highly Acidic Food #10: Sauerkraut and Fermented Foods
Fermented foods like sauerkraut and kimchi, despite being quite good for you in small doses, are quite acidic. They shouldn’t be consumed all the time because doing so can throw off the pH balance of your body.
Anything that has been soaked in vinegar – which is known as acetic acid – will be quite acidic and should be limited. Use these foods medicinally and not every day.
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