10 Highly Acidic Foods
Highly Acidic Food #3: Ice Cream
Ice cream is deceptive because when you’re eating it, it seems creamy, which is pretty much as far as you can get from acidic. Unfortunately, unless you’re eating sugar-free ice cream made with natural sweeteners, you’re still going to be ingesting a massive amount of sugar.
Furthermore, ice cream is generally made with milk, which we’re going to discuss in a bit. Cow’s milk is quite acidic on its own, and the combination of sugar and cow’s milk makes for an extra acidic snack. Eating ice cream on a regular basis is a sure way to throw off the pH balance of your body.
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