10 Health Benefits of Tamarind
Tamarind Benefit #5: Fights Inflammation
Tamarind is also known for its anti-inflammatory properties. Inflammations are among the most common causes of diseases and other health conditions. In fact, most chronic health conditions start as simple inflammation that progresses until it causes serious damage in the body.
When you include foods that have anti-inflammatory properties in your diet, your body is able to fight the harmful inflammation before it causes serious damage. Tamarind essential oil has been used for a long time to prevent and fight inflammation. It is effective in treating inflammatory diseases such as arthritis, gout, eye irritations, and joint pain among others. Many neurologists suggest that including tamarind in diets helps in the fight against inflammation along with regular treatment.
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