10 Health Benefits Of Strawberries

By james
Article Sources Article Sources
Medical Expert Medical Expert

Health Benefit Of Strawberries #6: Good Vision

As we grow older, many of us will find that our vision is not what it used to be. Reading can become more difficult and everything can become increasingly blurred. Thankfully, though, we have spectacles and contact lenses that help us to see clearly. Include strawberries in your diet and you could be keeping your eyesight in good condition for longer.

Ellagic acid, flavonoids and phenolic phytochemicals are found in strawberries, which help to decrease the rate of degeneration of our eyesight. These help stop free radicals from doing harm to the eyes and to other parts of the body.,


Related Articles

Home | Privacy Policy | Editorial | Unsubscribe | | About Us

This site offers information designed for entertainment & educational purposes only. With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult with a physician or other health-care professional.