10 Health Benefits Of Strawberries
Health Benefit Of Strawberries #2: Helps Prevent Stroke
A stroke could strike at any time, and its effects can be devastating to the victims and their loved ones. The effects of a stroke can range from being mild to leaving the victim dependent on others. Severe cases can even lead to a fatality. They are caused when blood vessels are blocked, stopping the flow of blood to the brain.
Strawberries are a good source of potassium, which helps to improve the flow of blood to the brain. They also contain anti-oxidants, which can prevent potentially stroke-causing clots from developing. They can also be used as part of a healthy diet, which could also help reduce the chances of a stroke.
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