10 Health Benefits of Soursop
Soursop Benefit #8: Boosts Immune Function
The immune system requires a constant supply of vitamins and minerals to function properly and keep you healthy. Absence or deficiency of these micronutrients negatively affects the immune function. This can cause infections to develop more easily.
The immune system also benefits from antioxidant compounds found in some foods. Soursop is a rich source of vitamin C, B-vitamins, and several minerals and many powerful antioxidants. This combination boosts your immunity so that it can prevent infection and fight it when it occurs. Additionally, the antioxidants in soursop also fight harmful inflammation. This reduces the risk of developing chronic diseases, which makes soursop a great dietary addition for better health.
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