10 Health Benefits of Soursop
Soursop Benefit #6: Protects Your Eyesight
The eyes are very sensitive organs that have a critical role in the life of the bearer. But exposure to the elements including ultraviolet radiation and free radicals can have their toll. This can lead to deteriorating eyesight, especially with advanced age. One of the most common causes of deteriorating vision is the condition called macular degeneration, especially age-related macular degeneration. This condition develops when the macular region within the retina of the eyes is damaged as a result of exposure to free radicals.
Still, according to a number of scientific studies, eating foods rich in antioxidants can reduce the risk of deterioration of the macular. It can also prevent the development or growth of tumors. Soursop is rich in antioxidant phytonutrients beneficial to the eyes such as flavonoids, phenols, glycosides, anthraquinones, and phytosterols.
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