10 Health Benefits of Blackstrap Molasses
Blackstrap Molasses Benefit #7: Reduces Menstruation Symptoms
Female humans go through a monthly cycle that helps to ensure a fairly constant supply of eggs are ready to be fertilized. One of the most noticeable symptoms of this is bleeding as old blood is shed from the uterus wall so it can be replaced with fresh blood. Women undergoing menstruation can also experience other unwelcome symptoms, and blackstrap molasses may be able to help reduce this.
Blackstrap molasses has long been used as a remedy for symptoms of PMS. Its high calcium content is thought to be able to help, while it contains minerals that can help to prevent cramps. Its high iron content also helps with replacing lost blood.
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