10 Health Benefits of Blackstrap Molasses
Blackstrap Molasses Benefit #6: Nutritious
It could be considered quite cruel that the best tasting foods are also usually the ones that are bad for us. Such foods tend to have high levels of sugar and fat but this is not the only problem. In addition, they tend to be low on nutritional value overall, but not blackstrap molasses.
While it is true that blackstrap molasses has a high sugar content, it is also a good source of other vitamins and minerals. It also contains very little sodium, and no fat or cholesterol. This makes it a healthier alternative for people that have a sweet tooth and need a sugar fix.
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