Health Benefits of Bay Leaves
Article Sources
- 1. Peixoto LR;Rosalen PL;Ferreira GL;Freires IA;de Carvalho FG;Castellano LR;de Castro RD; 'Antifungal Activity, Mode of Action and Anti-Biofilm Effects of Laurus Nobilis Linnaeus Essential Oil against Candida Spp.' Archives of Oral Biology, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/27771586
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Eases Joint Pain
Using bay leaves to help ease joint pain is a popular home remedy for arthritis. Some people use the oil from crushed bay leaves to rub on sore joints, as it's believed to be beneficial for pain caused by arthritis. This is because bay leaves contain anti-inflammatory properties.1Peixoto LR;Rosalen PL;Ferreira GL;Freires IA;de Carvalho FG;Castellano LR;de Castro RD; ‘Antifungal Activity, Mode of Action and Anti-Biofilm Effects of Laurus Nobilis Linnaeus Essential Oil against Candida Spp.’ Archives of Oral Biology, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/27771586
To soothe joint-related aches and pains, various natural health practitioners recommend soaking four to five bay leaves in water and adding it to a warm bath.
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