10 Health Benefits of Agave
Agave Benefit #4: Prebiotic
Our digestive systems are home to a wide selection of different bacteria. This is usually nothing to be concerned about as the vast majority of bacteria are harmless to us. In fact, some are even necessary as they help to break down our food. As such, it is important that we take care of them the best we can, and agave can help with this.
Agave is a good source of prebiotics. These are compounds and nutrients that help to keep the good bacteria populations healthy and well. This will in turn help to keep our digestive system working as effectively as possible.
Advertisement
