10 Foods That Cause Flatulence
Flatulence Causing Food #10: Chewing Gum
A lot of people look upon chewing gum as an unpleasant habit, but that does not always have to be the case. Provided it is disposed of properly, it shouldn’t be a problem for anybody. In fact, chewing gum even comes with some health benefits, such as helping to maintain oral hygiene.
Some people, however, can find that chewing gum leads to flatulence. When we are chewing gum, we are likely to swallow quite a bit of air and this can end up coming out at the other end. It also contains compounds such as sugar alcohols, which are hard to digest, and this can lead to flatulence.
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