10 Foods That Cause Acne
Acne Causing Food #7: Trans Fats
Trans fats don’t occur often in nature. Most of the trans fats that we eat are manmade and help to give other fats a bad name. While it is true that other fats are high in calories, they are also very nutritious and are very good for us provided they are eaten in moderation. When it comes to trans fats, however, we should try and keep clear.
Trans fats are largely responsible for heart disease and other problems with the cardiovascular system. They can also be the cause of other unwelcome symptoms, such as acne. While trans fats may be tasty and convenient, it is better to look to healthier, more natural alternatives instead.
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