10 Depression Symptoms
Reviewed: Dr. Gromatzky
Symptom #3: Low Self-Confidence
Another symptom common among people suffering from depression is a marked lack of self-confidence. People with depression often have a hard time seeing themselves in a positive light. This can lead to them choosing not to partake in hobbies, activities, or social situations that they would normally feel comfortable in.
This lack of self-confidence can also further contribute to depression if a person does not manage it. Talking to a therapist and taking part in activities that you truly enjoy are two of the best ways to help improve self-confidence.
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