10 Celiac Diet Foods
Reviewed: Dr. Gromatzky
Celiac Diet Food #7: Popcorn
Most forms of popcorn are gluten free. If you’re going to be getting the microwave version (which you should avoid at all costs, since it’s generally loaded with saturated fats and isn’t very good) then make sure you ensure that there’s no gluten in it. Oftentimes they will be processed in a facility that uses wheat.
The best thing that you can do is make your own air popped popcorn. You can do this on the stove and add your own olive oil and nutritional yeast to make a delicious, healthy snack.
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