10 Causes of Foot Cramps
Reviewed: Dr. Gromatzky
Cause #10: Nutritional Deficiency
Certain nutrition cannot be produced by the body and has to be obtained through the diet. Nutritional deficiencies such as folate, thiamine, vitamin B12, and other B vitamins can result in nerve damage. Other deficiencies that can cause leg and foot cramps include potassium and magnesium deficiency.
Patients who suspect that they may be experiencing cramps due to a nutritional deficiency should seek professional opinion as it can be easily tested through a simple blood test. Deficiencies can easily be managed through supplementation and treatment.
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