10 Causes of Dark Urine
Reviewed: Dr. Mera
Cause Of Dark Urine #3: Dehydration
If we don’t drink enough water then we will become dehydrated. There are other contributing factors such as heat and exercise but the end result is basically the same. Our bodies need water to function properly and even to survive. If we do become dehydrated then it is likely to lead to some very unwelcome side effects.
One symptom of dehydration is dark urine. This is because our bodily fluids are out of balance and that the toxins in our urine are in a higher than usual concentration. Fortunately for most of us, water is readily available, but we can still become dehydrated if we are not careful.
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