10 Caffeine Withdrawal Symptoms
Symptom #2: Irritability
After discontinuing consumption of caffeine, you can have exaggerated feelings of irritation and grumpiness. Some of these feelings can be quite irrational and uncalled for. But you should not be surprised or dismayed when this happens to you or someone you know as it is among the most common caffeine withdrawal symptoms.
Caffeine generally has a stimulant activity on the brain and, after prolonged use, the body gets used to the effects of using the substance. When there is stoppage in the use of caffeine, emotional changes can manifest within 2 to 3 days because you no longer benefit from the mood-enhancing and energy-boosting effects of the substance.
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