10 Benefits of Sage
Benefit #1: Boosts Cognition
Everyone could benefit from improving their memory. Especially those of us who are juggling work, personal lives, and a myriad of numerous things. Sage has been shown to help increase recall abilities and memory attention. It has also been associated with decreasing the effects of Alzheimer’s.
In a study featured in the Journal of Clinical Pharmacy and Therapeutics, the effects of sage on Alzheimer’s was investigated. In this study, patients with mild to moderate Alzheimer’s disease aged between 65 to 80 were given sage extract for 4 months. In comparison to the placebo group, improved cognitive functions were observed in the experimental group.
