10 Benefits of Echinacea
Echinacea Benefit #7: Treats Sore Throats
The common flu and cold symptom is a sore throat. With its immune-boosting and anti-inflammatory properties, echinacea can be used to help relieve and treat a sore throat. For years people have used Echinacea tea and spray for treating sore throats, tonsillitis, and coughs.
For optimal use, it is recommended to add one tablespoon of dried Echinacea root with a cup of water.
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