10 Benefits of Bone Broth
Benefit #7: Decongestant
If you’ve ever had a cold, you will likely know what it is like to feel congested. It can be difficult to breathe and it can also make it difficult for us to sleep. There are various modern remedies available on the market, while there are also some much older remedies that you can try.
It is often said that chicken soup can help to clear decongestion. In fact, recent studies have shown that this could well be true. Try making some chicken bone broth and you may well find it a lot easier to breathe again. Plus, a delicious bowl of broth will help give you plenty of nutrition to help you fight that cold.
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