10 Benefits of Bone Broth
Benefit #4: Healthy Skin
Ageing is inevitable for all of us, although some people do appear to age faster than others. The appearance of ageing is partly down to the loss of collagen in the skin, which is a substance that gives skin its elasticity. By including collagen in your diet, you can help to slow down the effects of getting older.
Bone broth is a good source of collagen. This helps to maintain levels of collagen in the skin which, in turn, helps to keep our skin smooth and supple. In addition to slowing down the advances of ageing, bone broth can also help to improve the health and appearance of the skin in general.
Advertisement
