10 Benefits of Astragalus
Benefit #10: Reduce Stress
Many of us suffer from stress. Whether it is due to school or work, stress can often become consuming. Astragalus belongs to a class of herbs known as adaptogens. This class of herbs has a special effect on the body and mind that will help relieve stress as well as help the body deal with stress in future situations.
Those who often feel stressed or anxious have reported feeling calm and centered when they took the herb and individuals who are often fatigued and depleted started to feeling rejuvenated and more energized. Due to its destress and energizing properties, it is definitely a herb that can help in stressful situations or just during those days where fatigue feels overwhelming.
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