All about Leg Cramps at Night
6. Diabetes
Sugar is very common and found in most of the foods that we eat. In addition to processed white sugar, you will also find very natural sugars in fruits and vegetables. It helps to make our food taste sweeter and, thus, more enjoyable to eat. Not everybody is able to enjoy sugar, however.
Some people have a condition known as diabetes and this condition means that they cannot manage the amount of sugar flowing through their blood. This can lead to various problems which then may lead to leg cramps at night. It is important for diabetics to control their sugar intake to avoid complications of diabetes.
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