All about Leg Cramps at Night
Reviewed: Dr. Gromatzky
2. Prolonged Standing
Some jobs, such as shop assistants, involve having to stand around for long periods. This can get quite tiring and many people working in shops are just dying for the opportunity to take a seat and rest their legs. It can also lead to problems even when they are back home long after their shift has ended.
If you do need to stand around a lot in the daytime for any reason, then it may well lead to cramps at night. It can be difficult to avoid the standing, depending on the job, but you should at least try to stretch your legs when you get a chance.
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