10 Vitamin E Deficiency Symptoms
- 1. H. Gerster. 'Function of Vitamin E in Physical Exercise: a Review.' Zeitschrift Fur Ernahrungswissenschaft, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/1897277/
- 2. Russ. 'Eyes and Nutrition.' Optometrists.org, www.optometrists.org/general-practice-optometry/eyes-and-nutrition/.
- 3. 'Ataxia with Vitamin E Deficiency.' Genetic and Rare Diseases Information Center, U.S. Department of Health and Human Services, rarediseases.info.nih.gov/diseases/8595/ataxia-with-vitamin-e-deficiency.
- 4. Lewis, Erin Diane, et al. 'Regulatory Role of Vitamin E in the Immune System and Inflammation.' IUBMB Life, U.S. National Library of Medicine, Apr. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC7011499/.
- 5. Staff, Nathan P, and Anthony J Windebank. 'Peripheral Neuropathy Due to Vitamin Deficiency, Toxins, and Medications.' Continuum (Minneapolis, Minn.), American Academy of Neurology, Oct. 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4208100/.
- 6. Park, Kyungho. 'Role of Micronutrients in Skin Health and Function.' Biomolecules & Therapeutics, The Korean Society of Applied Pharmacology, May 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4428712/.
- 7. Beoy, Lim Ai, et al. 'Effects of Tocotrienol Supplementation on Hair Growth in Human Volunteers.' Tropical Life Sciences Research, Penerbit Universiti Sains Malaysia, Dec. 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC3819075/.
- 8. 'Hemolytic Anemia.' Johns Hopkins Medicine, www.hopkinsmedicine.org/health/conditions-and-diseases/hemolytic-anemia
8. Hemolytic Anemia
The body constantly replenishes its red blood cells over time. When the cells are destroyed too fast and there's no time to replace them, it causes hemolytic anemia.8‘Hemolytic Anemia.’ Johns Hopkins Medicine, www.hopkinsmedicine.org/health/conditions-and-diseases/hemolytic-anemia This rare form of anemia occurs in some premature infants. A few symptoms include dizziness, enlarged spleen and weakness.
Vitamin E helps protect the membranes of the cells from oxidative stress, so supplementing the diet with large doses could correct mild forms of hemolytic anemia. More severe forms of the disease require proper lifelong treatment.
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