10 Symptoms Of High Cholesterol
4. High Triglyceride Levels
This is another fat type of fat found in the blood. Its levels are also checked during a lipid profile test. When we eat, the body converts the calories we do not immediately need for energy into triglycerides. Later, when energy is needed and we are not eating, certain hormones will tap into our fat cells to release the triglycerides, providing an energy source.
Healthy individuals should have a triglyceride reading of less than 15mg/dL. Higher than this is an indicator of high cholesterol levels. Just as with high cholesterol, high triglycerides contribute towards the hardening and thickening of arteries. This increases the risk of cardiovascular problems and at the extreme can cause an inflammation of the pancreas. Lifestyle changes including a healthier diet and regular exercise can help alleviate this condition.
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