10 Common Fears & Phobias
6. Thanatophobia (Fear of Death)
Thanatophobia refers to the fear of death or fear of the process of dying. While most people do not want to think of their own or a family member’s demise, when someone suffers severe anxiety or panic over it, it is considered a phobia. When presented with the thought of death, a person may experience symptoms such as feelings of dread or panic, rapid heartbeat, uncontrollable reactions, trembling and extreme avoidance.
The fear of death tends to be more common in people who suffer from general anxiety. Other causes may include witnessing the death of a family member or friend or an upbringing in which the fear of death is magnified, such as in a certain religion. Therapy, including cognitive behavioral therapy, is a common way to treat this type of phobia.
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