10 Apple Cider Vinegar Side Effects
Article Sources
- 1. 'Side Effects of Apple Cider Vinegar and How to Use It Safely.' Medical News Today, www.medicalnewstoday.com/articles/324184
- 2. Lampen, Claire. 'Drinking Apple Cider Vinegar For Weight Loss Can Have Some Unpleasant Side Effects.' Women's Health, www.womenshealthmag.com/weight-loss/g19732667/apple-cider-vinegar-diet-side-effects
Kidney Issues
People who have certain medical conditions shouldn't use apple cider vinegar as a weight-loss supplement. Anyone with weakened or immunocompromised kidneys needs to speak with their medical practitioner before making any changes to their wellness routine, including what may seem like a simple change in diet.
Some research suggests that consuming excess amounts of apple cider vinegar may result in side effects for these patients. Always seek professional advice before taking supplements.
