What Is White Coat Syndrome?
9. Diagnosis
It is very easy to take your own blood pressure, making it relatively easy to get natural readings. Blood pressure machines can be purchased in most drug stores, allowing you to get readings throughout the rest of the day. Make sure to get one that fits and takes an accurate reading for better results.
Try to take readings throughout the day and in different situations. Remember to take note of your readings and what you were doing at the time to help identify any patterns. You should also make sure to make your doctor aware of the results.
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