What Is White Coat Syndrome?
10. Treatment
A high blood pressure will need to be treated, and this is achievable in many cases. Depending on the nature of the condition, this might mean taking medication that helps to reduce your blood pressure. In many cases, treatment will involve making certain lifestyle changes.
People with a high blood pressure should try and eat a healthy diet, particularly one that is low in sodium. Getting even a moderate amount of exercise can also go a long way toward reducing your blood pressure to within safe levels. Eating well and exercising can also help to make you feel a lot better overall.
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