What Is Panic Disorder?
7. Can People Recover From Panic Disorder?
It’s definitely possible to recover from panic disorder. Once you understand the disorder and your triggers, and you develop a comprehensive plan of care with your doctor or psychiatrist, you will be well on your way to being able to manage random panic attacks.
While you may always struggle with controlling your anxiety to some degree, remember that thousands of people have been diagnosed with PD and have learned how to cope with the condition. It’s also possible to have PD for a short period of time, like after the death of a loved one or during a stressful transition.
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