What Is Gluten Sensitivity?
Reviewed: Dr. Gromatzky
2. Bread
As mentioned, gluten is a protein that is found in wheat. This means that wheat products are also likely to contain the substance. This includes one of the most common foods that is found throughout the planet, which is bread. For people with a sensitivity to gluten, bread can be completely off the menu.
While this can be very inconvenient for a lot of people, it does not mean to say that all bread is off the menu. Some bread can be made without using wheat or any other grain that contains gluten, and they can be just as delicious.
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