What Is Facet Arthropathy?
8. Prevention
Nobody is completely protected from the effects of wear and tear, and even the healthiest of people can develop the condition. However, there are some things that people can do to help reduce their chances of developing it. These factors will also help give you a number of other health benefits overall.
Among the best ways to help prevent facet arthropathy is to keep yourself at least reasonably healthy, and avoid putting on too much weight. Exercising regularly can also help to keep the joints in good working order, but be careful not to cause any injuries. Keep a good posture can also help to prevent the condition, while also preventing other potential complications.
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