What Is Brain Fog?
6. Lack of Sleep
There are numerous reasons why people might be experiencing brain fog, and the most common cause of all is a lack of sleep. Quite often, this is simply because the patient is having late nights despite having to wake up early in the morning. This might be because they have a lot of work to do, or it might even mean they are having nights out with friends.
Other reasons for a lack of sleep include medical conditions and/or medication. Regardless of the cause, too many nights without enough sleep can pose a very real threat to the patients health in the short term, and in the long term.
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