What Does a Stomach Ulcer Feel Like?

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6. What Is the Best Diet for Stomach Ulcers?

There is no truth to the claim that the foods you eat can cause stomach ulcers. However, eating a healthy and balanced diet is beneficial to your digestive system, and your health in general. It is recommended that you include fruits, vegetables, and adequate hydration in your diet. Studies also suggest that some foods such as broccoli, cauliflower, cabbage, radishes, spinach, and kale can help get rid of H. pylori. Other foods that can benefit stomach ulcers include probiotic-rich foods such as sauerkraut, miso, kombucha, yogurt, apples, blueberries, raspberries, strawberries, blackberries, and olive oil. It helps to avoid spicy, sour, or heavy foods when you are on treatment for stomach ulcers.