What Does a Stomach Ulcer Feel Like?

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10. How to Prevent Stomach Ulcers

There are many things you can do to lower your risk of getting a stomach ulcer. These include washing your hands well using water and soap regularly, and especially before meals. This prevents the spread of harmful organisms such as H. Pylori. Also, make sure that your food is clean and cooked well to kill any harmful microorganisms in it. If you habitually take NSAIDs, its high time you stopped it. And if you have to take them, stick to the recommended dosages and periods of use. It also helps to quit smoking and avoid drinking too much alcohol.